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Go to the shopHere is the BEST supplement collection to help you the wind down, REST & RELAX for the evening so that you can be refreshed for the next day!
Promotes deep, restful sleep
We all need sleep, and a great night of sleep can make the difference between an amazing day and one that you can’t wait to be over. Take control of your night with better sleep, get those deep REM cycles in, and wake up refreshed and ready to take on the world!
Stay asleep longer and sleep deeper
GABalso used by people who may have issues with seizures, ADHD, anxiety, and panic disorders, as well as depression. In general, it’s like a cup of warm tea for your brain.
Enhance relaxation, sleep, and next day focus
Valerian Root is an age-old herbal remedy for helping people sleep. Valerian is a tall, flowering grassland plant, originally from Asia and Europe, that is processed for use as a supplement. It has a strong scent, is also consumed as a tea.
Lessens anxious feelings
GABalso used by people who may have issues with seizures, ADHD, anxiety, and panic disorders, as well as depression. In general, it’s like a cup of warm tea for your brain.
Valerian Root is an age-old herbal remedy for helping people sleep. Valerian is a tall, flowering grassland plant, originally from Asia and Europe, that is processed for use as a supplement. It has a strong scent, is also consumed as a tea. Its name comes from the Latin word meaning “to be healthy” Valeneric acid, a compound within Valerian Root, has been found to inhibit the breakdown of an acid in the brain that regulated nerve impulses. The effect is that it results in feelings of calmness and tranquility.
Resources: Healthline, Mayo Clinic
Melatonin is a hormone that’s produced by your brain when it’s dark outside. It’s a signal to your body that it’s time to sleep. With the modern schedule, sleep schedules can get thrown off, and insomnia can occur. Taking Melatonin supplements has been shown to help people with irregular sleep schedules get some much-needed rest. A 2018 study showed that people who had issues with their sleep cycles who took melatonin one hour before bed fell asleep an average of 34 minutes sooner, and had better sleep, and better daytime functioning. Studies also found that melatonin helped reduce anxiety before and after surgery.
GABA might sound like a line from a Ramones song, but in the world of nutrition, it stands for Gamma-Amino Butyric Acid. It’s a neurotransmitter, a substance that helps your brain pass information chemically. When it attaches to a protein in the brain (a GABA receptor) it produces a calming effect and makes you feel relaxed. It’s also used by people who may have issues with seizures, ADHD, anxiety, and panic disorders, as well as depression. In general, it’s like a cup of warm tea for your brain.
Chamomile is a well-known flower (from the Daisy family) that is commonly used for tea, and known for its soothing effects. It’s known as a sleep aid, but those in the know also look to it for its effect on anxiety and insomnia. A 2017 study showed a significant improvement in the sleep quality of those who regularly used chamomile vs those who didn’t.
The Wind-Down Supplement Bundle You Need
to Rest & Relax in the Evening!
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